Y si quieres saber por qué sigue leyendo.
La importancia de tener un difusor de aromas en casa
Razón #1 Dormir
La difusión de aceites esenciales favorece un sueño tranquilo.
Los aromas como la lavanda, el ylang ylang y la valeriana son recomendables.
Razón #2 Estrés
Crea un efecto calmante en tu hogar con tu difusor de aromas de aceite esencial.
Algunos aceites que se recomiendan para promover la calma y aliviar la ansiedad son la bergamota, la manzanilla y la rosa.
Razón #3 Mata gérmenes
Los aceites esenciales tienen poderosos antimicrobianos que pueden ayudar a matar los gérmenes.
Al difundir los aceites en el aire, puede matar los gérmenes en el aire antes de que se enferme.
Los aceites también pueden ayudar a aumentar su inmunidad, reduciendo la probabilidad de un resfriado o gripe.
El aceite de orégano puede ayudar a prevenir la gripe, la menta puede prevenir la tos o el frío y el limón ayuda a prevenir o reducir la gravedad de los virus.
Razón #4 Repeler insectos
Los aceites recomendados incluyen clavo de olor, limoncillo, romero y madera de cedro.
Razón #5 Alternativa segura para velas e incienso
Muchas velas perfumadas tienen sustancias químicas que pueden causar daños en el cerebro, los pulmones y el sistema nervioso central. También existe la posibilidad de riesgo de incendio.
Un difusor es la manera perfecta de perfumar su hogar sin representar un riesgo para la salud o el fuego.
Razón #6 Alivio de la alergia
Los aceites como los aceites de menta, albahaca, eucalipto y árbol de té pueden proporcionar alivio.
Razón #7 Concentración mental
Ya sea que esté distraído o que le cueste trabajo concentrarse los aceites esenciales pueden ayudar.
La difusión de menta, pino o eucalipto lo puede ayudar.
Razón #8 Aliviar los ronquidos
Utiliza los aceites de eucalipto, mejorana o árbol de té.
Razón #9 Alivio del dolor
Los aceites recomendados incluyen jengibre, manzanilla, eucalipto, salvia, romero y bergamota.
Razón #10 Mejora tu estado de ánimo
En los días en que te sientes triste o decaído, los aceites esenciales pueden mejorar tu estado de ánimo. Se recomiendan bergamota, lavanda y salvia .
Un difusor de aromas de aceites esenciales puede ayudarlo a crear naturalmente bienestar para su mente, espíritu y cuerpo.
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Para mas información sigue estos enlaces Todo sobre la Aromaterapia
5 Aceites esenciales para quitar el dolor de cabeza
10 problemas de salud que puedes resolver con Aceite de lavanda
Fuente: este post proviene de Cosas y Casos de Casa, donde puedes consultar el contenido original.
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